Life Coaching

"There is a reason that some of the world's most successful people have used a Life Coach.

ARE YOU READY FOR CHANGE?

IT’S TIME TO GET A LIFE COACH

Most of my clients approach me for life coaching because they are fed up with their life.

 

They feel stuck – like things are just OK, but not great. Deep inside they feel (and know!) that they’re capable of so much more than what they’re doing right now.

 

They have the potential to accomplish something extraordinary. Something that would make them look at their life and say “Now that’s what I’m talking about!”

 

Is this how you feel?

 

If so, then you’re at the right place. You may have tried reading books, listening to podcasts, or following all kinds of “gurus”. Did it work? Most likely not. Here’s the truth: Changing your situation, yourself or your life isn’t like changing a lightbulb. It’s not something you can just DIY. There are three main reasons why people get stuck. Ask yourself:

 

Are you:
  • Unclear or fickle about what exactly it is you want and why you’re stuck?
  • Unsure about what it is you should really do, or
  • Unconfident that you can stick to the plan and see it through?
Life and Wellness Coaching is designed to provide goal oriented guidance, wellness education, life strategy development and encouragement for each individual client.
 
Coaching is often provided as a follow on service to counseling, and is also offered as a stand alone service to clients looking to stay well and empowered, and to clients who have health challenges they want to improve from.
 
Throughout the process, I will support and guide and hold you accountable to healthy lifestyle practices.

In the first session, we will establish your wellness vision. Subsequent conversations will focus on testing out new, healthier habits and learning from the experiences. 
To Schedule:  
For more information, or to schedule a life and wellness coaching session follow the booking link or Whatsapp +27 65 271 9487 or email info@svcoaching.online

​Coaching sessions are available Online in English and / or Portuguese.

Life Coaching: Helping You Navigate Life's Challenges and Opportunities

Book yourself in for your free 30-minute introductory Zoom call.
 
This session will give you a taste of what coaching is like with me while making sure we’re a good fit. We’ll get to know each other and you can ask all the questions you have about coaching and how I can help you. Bring tea/coffee.
 
We’ll discuss your payment options as well as a start date if you want to work with me!
 
If we’re a good fit and ready to get this show on the road, you’ll follow an easy, 5-minute booking process to fill in some information, and book your first session.